Finished my PiYo Day 11: Define Upper Body. Good 20 minute workout as always. I like the 20 minute sessions :). Learning to do the abs work with knee movement more smoothly each time to reduce the amount of knee pops. I hate having to workout but I am loving the feeling afterwards. Not the jello feeling in my arms - that part kind of sucks - but the warm fuzzies of making progress towards my goals.
Yeah me!
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My online journal for my journey to living a healthy and productive life. I will share about tips I'm finding/following, my workouts, BeachBody journey, product reviews, and etc.
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