Day 10

Hi! Day 10 of PiYo (Core) complete. This was a 30 minute session and the first time I did this workout. It usually takes me a few times doing the same workout before I feel really comfortable with it and start to enjoy it.

Definitely focused on the core today with this workout. The legs to elbows in plank are hard for me. My knees also make a lot of popping noises when I do the bicycle moves so I've learned to start slowing down on those and make those movements smoother. Seems to help where I don't feel like a Rice Krispie cereal going snap, crackle, and pop each rotation through!!

I don't love to workout, but I need to get fit and I love that I'm able to keep this up. For me I'm discovering the key is consistency. Just gotta do it and stay In the routine. If I get out of the routine and groove of working out, it just becomes easier and easier to skip the next one and then of course harder and harder to restart.

So, I'm hanging in there - how about you?


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