Today I drank my shake and am resting my ankle as it still hurts from NYC. I did over 100 good Shaun T style squats and my legs, butt, abs do feel like they got a workout so I'm pretty happy.
On the other front, I tried the lifehacker tip to at least only keep windows open I was working on and did feel much more productive. Another stab at it tmr!
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My online journal for my journey to living a healthy and productive life. I will share about tips I'm finding/following, my workouts, BeachBody journey, product reviews, and etc.
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