Not going to lie. Today was hard. My bad ankles plus calf hops didn't mix. My ankles are sore now.
Should have gotten out of bed earlier this morning and did my workout at that time. I slacked and then ended up with a busy personal and work day. Then had to cook for a class pot luck, we didn't get home until close to 9:30. Had a ton of dishes to wash. Really wanted to just lay on the sofa and pass out and tell myself to catch up tmr.
Decided to suck it up and started the first part at 10pm. It was thankfully over by 10:30 pm. Barely made it. Lower focus was painful on my ankles. Had my shake late this morning but did drink it. Now I'm tired. Going to shower and hit the sack.
Is anyone actually reading this? Nite. Zzz.
- Posted using BlogPress from my iPhone
My online journal for my journey to living a healthy and productive life. I will share about tips I'm finding/following, my workouts, BeachBody journey, product reviews, and etc.
No comments:
Post a Comment