Day 3 - Entertained

Day 3 was Total Body Workout.  Some of the moves were definitely more challenging than Days 1 and 2.  I am so sore and pretty much out of energy now.  Rob worked on it with me as well.  He kept me entertained with his commentary and helped keep me motivated to keep pushing through since he was watching.

The workout has a tracker and you get to check Nailed It or Barely Made It.  Today = Barely Made it.

My usual vanilla shake + 4 shots of espresso + milk + ice.

I weigh myself each morning.... so far:
Day 1 = X.
Day 2 = X - .8
Day 3 = X - 1.4

I can usually manage to lose weight during the week, but some how the weekends kill me.  We shall see how it goes.

At some point I'll put the delta on measurements up.