Thursday, June 4, 2015

Day 3 ✔️

Finished Day 3 Total Body Circuit. Barley. Really mixed feelings today...
- Proud that I finished even though I had a headache every time I jumped to landed. - Disappointed I let myself slip so far back that I'm struggling again.

Why did I start again? It was the realization that I've gained back 8 of the pounds I've lost. I haven't weighed myself since the day before my birthday. I don't think it was nearly as bad - was just the bloating from pms that added to the size of my belly that made me sad.

(I don't know what Pms is called after a hysterectomy though ... I still have my ovaries and hormones so I still get the bloat and major mood swings but no pain and issues.)

Anyway, I should go and weigh and take my body measurements again so I can see the results after I finish my program.

Eating and drinking better - haven't had a soda since Monday night.


Me post work out. It was tough today and I worked up a good sweat.








My workout buddy. He wasn't that impressed apparently. 😖













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