Wednesday, June 3, 2015

Day 2

Day 2 is finally in the books after starting at night rather than in the morning like I had planned. Lessons learned:
* Need to just get my workouts in before I start my work day.
* Plan my meals again- didn't over eat today but don't have the energy now like I did yesterday when I spaced out my meals and snacks better.

Speed 1.0 while not crazy hard like when I started originally, seemed longer than 25 minutes today - think it was because of the lower energy!!

Ah well. I feel so much better mentally now that I can check that item off my to do list. :)


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