Can't believe June is on its way out. Our weather is crazy hot. Felt like we skipped over the 'nice' weather and went straight from brrrrr cold to ahhhhh hot!!
I checked my tracker and it looks like I've completed about 12 out of 30 days of official workouts this month. There were some days where I did some biking/walking that I didn't jot down.
Been getting back in the habit and really stepping it up here at the end of the month. Eating better as well. A lot carrots and cucumbers. I am starting to feel like a bunny rabbit. ^.^
I went with my upline, her upline, her upline's upline to Super Saturday. It was a great training event followed by a live Piyo session. It was a good hard workout!
I had ordered the Piyo Workout and it got here on Friday and I started Piyo yesterday (Sunday). Day 1 of the 60 day program is called Align. It was a relatively long 40 minute session with a lot of talking. It was a good intro and if you've never done Pilates or Yoga, then this was a pretty great intro on the moves, etc. If you've got experience, it still helps with your forms and you grin an bear it :).
I completed Day 2: Define Lower Body. It was only 20 minutes. Very doable. The up down lunges definitely took a toll on my legs. I haven't figured out my feelings on this instruction yet. Definitely a very different pace from T25. Not a bad different, just a different different.
Looking forward to seeing what Day 3 has in store for me tomorrow!
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