Oh what a beautiful morning!

Woke up early this morning and instead of being lazy in bed and reading facebook posts like I have been of late, I got my workout gear on and hit our home gym.

My workout buddy this morning:



I decided to try out Combat Power Kata45 to get my day going. Great workout but about 35 minutes in, my scar line started to hurt a bit - not sure if it was the constant punching motion pulling on the area or just getting too sweaty.

Btw if you were concerned and about to call animal control on me, don't worry my little buddy wasn't working that hard :).



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