Taking a recovery day. Spent most of the day cleaning.
Think my sleep number was whacked and deflated while we were on vacation and woke up feeling horrible yesterday and today with a very sore arm.
Tiger balm patch yesterday helped to feel good enough to work out so I think it some for another patch. I love this stuff.
- Posted using BlogPress from my iPhone
My online journal for my journey to living a healthy and productive life. I will share about tips I'm finding/following, my workouts, BeachBody journey, product reviews, and etc.
No comments:
Post a Comment